Profile by Sanford Days 136-139
Long Memorial Weekend and 40th Birthday Celebration for good friend. We went out to eat for lunch on Saturday(Chick-fil-a), Sunday(Spin Pizza), and Monday(Smashburger) I tried to stay on plan as much as I could. At Chick-fil-a, I tried their Superfoods Salad with Kale and Broccolini.Of course it was drenched in salad dressing and covered with dried fruit that I gave to the kids. It came with nuts that I added and ate as my fat. Though I am sure the dressing should have counted too. Sunday, I had another salad at Spin...and again it was covered in dressing (I forgot to order it on the side), goat cheese, and more nuts...so I had way too much fat. Monday we ate lunch at Smashburger. I had a burger on a bed of lettuce and a salad...but the burger had cheese, bacon and fried onions on it...another triple fat wammy. We also had a Birthday cookie cake and I had a piece and it was so good. But after a small portion I was shockingly satisfied. I weighed in over the long weekend to ...