Profile by Sanford 100 L.B.s gone as of TODAY!!!
I don't have time to BLOG....but I had to share. That ghost of a number FINALLLLLY arrived!!! SOOOOO EXCITED!! THIS IS DOABLE PEOPLE!
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Profile by Sanford Month 14
Coach moved me to Adapt stage 2 last week. I get a second starch and second fruit and additional protein and minus a MR. I wasn't super thrilled about making the move knowing I would get one less of my shakes...I have been so dependent on them...even crave them at times. For those of you just starting out...I know that seems unfathomable ... but I promise if you can make those few alterations to your favorite MR to make it just so yummy...you will get to this point probably too! I also wasn't thrilled about moving as I was still shy of my 100 L - b mark. I really wanted to be able to say I lost 100 lbs. I have come soooo very close a couple of times. 99.something a couple times...including today. 99.7...closest ever. But I was told to expect fluctuation when changing stages...and not to get hung up on the number. I am one step away from Maintenance mode...and I should not expect to lose anything at this point...but I have a little. I think if I keep my exercise up I maybe