Profile by Sanford Day 21

So you thought I was pissed yesterday...
I had to weigh myself last night..hoping the morning weigh was a fluke...nope...up two more pounds. Nearly 7 lbs more that 2 days ago. How is this happening? I told Eric he was not allowed to make me any more side dishes that included freebie or fat mix ins. Maybe, I am not adding everything up correctly. I stopped adding PB Powder to my evening shakes.

So yesterday I ate:

Meal 1: Chocolate shake with Tea
Meal 2. Plain Chocolate Shake
Meal 3: Broccoli/carrot Slaw and roasted beets
Meal 4: Broccoli and Laughing Cow Cheese(2) with Chicken Soup
Meal 5: Fiber drink and Caramel Cocoa Bar
Meal 6: Lettuce wraps with Turkey and Laughing Cow Cheese(2), a serving of Miracle Whip Light, celery and a serving of PB powder PB.
Meal 7: Ice Blended chocolate shake


2/3rds fat serving at lunch
1 freebie in the Slaw dressing

a full fat serving at dinner with 2 laughing cows and Miracle whip
1 PB powder freebie

Today, I have my meeting with my counselor. Hoping that she has some insight on my weight gains. I plan to dial back my freebies to only 1 a day and maybe cut my fat portions in half. My goal for the coming week is to step up the work outs and actually start working out. I need the mood lifting action of those work out brain chemicals anyway after the last couple of days.

More to come...

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