Profile by Sanford Day 55

Meal 1: Hot Profile Chocolate Shake with Vanilla Chai Tea
Meal 2: Profile Chicken Soup, Cucumbers and 1 LFLC cheese
Meal 3: Cucumbers, Broccoli, Celery, 2 baby carrots and a spoonful of full fat veggie dip. and a Profile Chocolate shake.
Meal 4: Bar and fiber drink
Meal 5: Profile Recipe Meatloaf and Green Beans with Balsamic
Meal 6: Profile frozen Vanilla Shake with PB powder
Challenges:
Girl scout cookies are still in our house. Since I was working from home today, I decided today was the day to get rid of them And no, that didn't mean eating them...though man did I think about it. My mom had purchased several boxes and because she is is 2 years into this plan had enough will power to tell me to donate them rather than give them to her. So I took most of our own personal order and combined them with my mom's order and delivered them to my 5yo's Kindergarten teacher at morning drop off. That was really hard to do...I LOVE GS cookies...a lot!

I had a conference in the afternoon with an organization that I am on the board of. We always have a table of snacks. Veggie tray, Fruit tray, cookie tray, and brownie tray. I did salivate over the fruit for half a second...but the brownies...my GAWD the brownies...thick and fudgy looking with that yummy looking vanilla frosting...I sat there and stared at my neighbor sitting to my right and her plate with two brownies on it and thought about how good that brownie would taste for a lot longer than I should have.
I pulled out my chocolate Profile shake and sucked it down so fast you would have thought I was dying. I will say it did help a little...but this will power thing sucks. Being on the Board, I would have normally hung around and helped clean up...but there were too many leftover brownies...I high-tailed it out of there so fast there was a cartoon streak left in my wake.

Hubby shared with me today that he has lost so much weight his pants are falling down when running up the stairs a work. I hate him. I love him...but when it comes to weight loss...I kinda hate him a little.

Weight:
My weight is still hovering around the same number and I am getting impatient.

Comments

Post a Comment

Popular posts from this blog

Profile by Sanford Day 7...but really day 1 of REBOOT

On Wednesday 1/20, I started the REBOOT program on my own accord. I hadn't pumped in over 24 hours and just decided to jump in. I had Eric's menu to go off of and wanted to try his Profile Products anyway before I went into the store this afternoon for my weekly meeting and stock up session. I will admit I felt a little bit hungrier. Eric's hunger scale on his chart showed a high hunger rating on his first day too but it seemed to taper off after the second day. So I am hopeful. I had a shake for meal 1, a Profile Soup(Chicken...better made with broth, fyi) for meal 2, a soup(tomato...I didn't mix it well enough) and roasted broccoli and a spinach with beet salad for meal 3(lunch), one of my last 10g protein bars(supposed to have been a 15g bar but hadn't made it to the store yet to stock up) and spoon full of powdered peanut butter(Profile freebie).....note to self...add some of this powder to shakes for a better taste on those that need a little help. I went in
Read more

Profile by Sanford - 2 years and 3 months

So I did not actually fall of the face of the earth...but it sort of feels like I did, doesn't it? I will say that 2 years into this process, I am still a big believer in it. When I reached my goal over a year ago, I kind of "let loose." I ate all the foods I had restricted myself from having during reduce. I didn't gain back right away. It took a couple of months...but my sugar addiction came back with a vengeance.  I eventually gained 20lbs back and when I hit "that number"...I freaked. What was I doing to myself? Why was I throwing away 12 months of tremendous hard work? Part of my issue was the sugar, but the other part was that I didn't spend this same time and energy to learn and understand the adapt and sustain phases that I had done with reduce. That was huge. When they added a carb and fruit into my daily diet, I would count pizza or sugar treat as my carb...not everyday...but once in a while. I still fundamentally knew I shouldn't be ea
Read more

Profile by Sanford Day 8

Starting the morning with a Strawberry shake...adding ice for the smoothie effect... By 9:30 was hungry again...was able to hold out until 10am where I created a "game changer" Chocolate shake made with hot water(cocoa effect) and Peanut Butter Powder....I can not say it enough...GAME CHANGER...This is something I would even consider drinking after I reach my goal!! For lunch I had a spinach salad with broccoli/carrot slaw. I split my fat up between a low cal salad dressing and a Laughing cow Cheese. FYI the white cheddar has the same cal/fat content as the swiss light and tastes way better!! And a cup of the Profile Chicken soup. Still not my favorite...but on the REBOOT plan I need 4 meal replacements and one will soon get bored with only Shakes. Remember to use vegetable or chicken broth instead of water and it makes it better. Snack what a Profile glazed Sugar Cookie bar and a glass of mixed berry fiber drink that I mixed with a carbonated flavored water....hoping t
Read more